Wow, over a month since my last post and workout. I definitely felt this one:
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
I subbed to 50 reps for each and finished it in 16:12.
Wow, over a month since my last post and workout. I definitely felt this one:
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
I subbed to 50 reps for each and finished it in 16:12.