Snatch 1-1-1-1-1-1-1 reps
25-95 pounds
I decided to work on form for this one because I have trouble with the snatch. I performed about 10 each from 25 pounds up to 95 pounds in 10-20 pound increments.
I could have gone higher, but my form started to seriously break down at 95 pounds so I decided to stick there. My right shoulder is still acting up, so I also didn't want to aggravate that any more. I think it's some mild bursitis. I've been neglecting my shoulder exercises that my chiropractor gave me, so that it probably why.


